About

The Blog is all about simple tips uplift our lifestyle. These tips will help in improving health and beauty. It includes all parts of our lifestyles ranging from food, physical activity, eating habits, health etc. Here were are giving preference to food choices as we believe that 'We become what we eat'. Additionally, as Obesity is a major issue, you would find many tips related to weight loss and beauty.
It is important to follow and implement small changes to what we do to make our lives better and to help others to live a happy life. 

We all know that exercises are an important part of a good lifestyle, but we forgot about being active. We use cars instead of taking a short walk to the store and a lift instead of climbing stairs. We choose processed food and packaged food products over fresh food. It is these simple choices that we make in our lives, brings major changes to our health and beauty. This blog is all about that and it can be used as a gentle reminder to live wisely :)